Greg Horner | blog
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Shamanism is the oldest spiritual tradition and has been practiced all over the world for tens of thousands of years. To see shamanically,...

When you open your eyes, what do you see? Is your perception confined to the shore, or does it plunge deeply from within to enlighten the...

The food that we eat comes from the earth. The water that we drink comes from the earth. The cloth that we wear comes from...

The benefits of practising mindfulness meditation on a regular basis are well documented and include, amongst others, improvements in depression, anxiety, stress, insomnia,...

Whatever we are doing is the most important thing in our life, because only by being mindful of our experience in the moment can...

The stillness and peace of the present moment lies beneath the outer layers of imbalanced thoughts and emotions that many of us are...

Sitting mindfulness meditation practice is generally referred to as ‘meditation’. When we meditate, we remove ourselves from external distractions, which allows us to...

Let’s walk together you and I; shoulder to shoulder, side by side.   Together, we’ll realise the courage to open our hearts to all that we encounter on this journey called life.   Wherever we...

We are told that we live in The Free World. A free world - when the lives of the masses are ruled by the richer classes?...